Have you ever noticed how quickly you can tell everything about a person just by one tiny bit of information? Have you ever noticed how absolutely inaccurate those pre-judgements are?

Our brains are hard wired to create judgements quickly on very little information. "That sounds like a tiger! I'm outta here." This helped us to stay alive. Today, we rarely need to run from tigers, but this brain process is still pre- judging situations and people. These pre-judgements separate us from each other and create an inaccurate view of the world.

Fortunately, this can be avoided, if we take a moment and become curious with each encounter. Just sitting with the information you can observe, without filling in the rest will keep us from pre-judging a situation or a person.

I invite you practice curiosity instead of pre-judgement today. You may have wonderfully unexpected encounter.

Peace.